From a young age, Brian struggled with fragile health. While other kids chased adventure, he spent many afternoons recovering from small illnesses. Yet those quiet moments shaped his curiosity about how daily habits create long-term wellness.

Brian’s grandparents often told him,

“The more you care for your health and act on it, the better and healthier your life will become.”

This simple wisdom stayed with him. He began to see health not as a single choice but as a daily practice—small actions that build a stronger, more vibrant life.

Years later, Brian turned that lifelong mindset into MBH+, a science-backed wellness brand built on the idea that mindful attention and action lead to better health and a better life.

Today MBH+ empowers people everywhere to put that principle into action—helping them nurture energy, focus, and resilience every single day. We believe that when we all take small steps consistently, we can do more, feel better, and live healthier together.